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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 46
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Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Temple Sowerby, Penrith
Join Bel Charlesworth, the Yorkshire Herbalist, to learn more about the medicinal uses of the herbs grown at Acorn Bank.
Keswick
Are you ready to embark on a transformative journey that combines the power of nature, ancient rituals, and sisterhood bonding?
Ambleside
Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District. It is a place to relax and revive with seven…
Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Penrith
Embark on a journey to rejuvenate your mind, body, and spirit at the upcoming Roots to Wellbeing Holistic Health Event, set amidst the serene backdrop of the North Lakes Hotel and Spa. On Sunday, June 2nd, 2024, from 10:30 AM to 4:30 PM, immerse…
Temple Sowerby, Penrith
Discover how to make your own herbal remedies for everyday ailments with medical herbalist Bel Charlesworth.
Grange-Over-Sands
The Spa at the Netherwood is a recent addition to the hotel and certainly completes your hotel experience. With a luxurious Thermal Suite at its heart spend time in the traditional sauna, revive your senses in the aromatherapy steam room and boost…
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1191 reviewsKeswick
It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?
Penrith
Have you wanted to create a nature journal but don't know where to start or how to do it? This workshop will - hopefully - fix that. I will take you through the process I follow for creating my journals which are really an expression of the joy I…
Workington
This event will bring together businesses, charities, organisations and individuals who all have something to offer in terms of mental health awareness and help, support and guidance.
We have a fantastic range of workshops with a focus on…
Braithwaite, Keswick
The full Buck moon aligns with the potent & virile energy of the young buck, bringing strength, ambition & abundance, fuelled by the long days and balmy nights!
Calling in the elements & directions we cast a sacred circle to celebrate and connect…
Appleby-in-Westmorland
Sound Bath event
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Braithwaite, Keswick
How exciting that the summer solstice & full Strawberry moon coincide; the high vibing peak of energy of the solstice married with the love, joy & magic of the Strawberry full moon!
In this magical ritual I share my own personal practice with you,…
Braithwaite, Keswick
The full Cold moon illuminates our deepest desires with her magical bright light. Whilst the world is at rest, our dreams for the year ahead are beginning to form in readiness for the return of the sun at the upcoming winter solstice.
Ambleside
The Cumbrian uplands include extensive areas of considerable nature conservation value. The grassland, moorland, woodland, scrub and heath vegetation of fells, ridges and mountain summits, rivers, tarns, rock outcrops and screes contain many rare…
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