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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
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Sedbergh
A luxury wellbeing retreat designed especially for people living with chronic fatigue. Four days and nights of gentle nourishment for body and mind in the beautiful Cumbrian countryside.
All the benefits of a retreat, with the flexibility and…
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Windermere
Relax in luxury in our Lakeview Spa, unique in that whether you are in the indoor pool, the vitality spa pools on our spa terrace or any of our treatment rooms, you have unrivalled views of Windermere and mountains beyond. The design includes three…
Tripadvisor Traveller Rating
1472 reviewsAt Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
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