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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
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Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
Braithwaite, Keswick
The full Cold moon illuminates our deepest desires with her magical bright light. Whilst the world is at rest, our dreams for the year ahead are beginning to form in readiness for the return of the sun at the upcoming winter solstice.
Braithwaite, Keswick
The full Pink moon aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals.
Calling in the elements & directions we cast a sacred circle to…
Temple Sowerby, Penrith
Join Bel Charlesworth, the Yorkshire Herbalist, to learn more about the medicinal uses of the herbs grown at Acorn Bank.
Ambleside
The Cumbrian uplands include extensive areas of considerable nature conservation value. The grassland, moorland, woodland, scrub and heath vegetation of fells, ridges and mountain summits, rivers, tarns, rock outcrops and screes contain many rare…
Temple Sowerby, Penrith
Discover how to make your own herbal remedies for everyday ailments with medical herbalist Bel Charlesworth.
Braithwaite, Keswick
The full Beaver Moon is symbolised by busy beavers, preparing for the winter months ahead. It is our last push to get everything in order, before we head within for the winter months. Connecting with our intuition it is an opportunity for deep self…
Braithwaite, Keswick
The full Flower (or Hare) moon aligns with the colourful early summer flowers blooming and symbolises fertility, growth and change; blossoming into your fullest potential!
Calling in the elements & directions we cast a sacred circle to celebrate…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Gosforth, Seascale
Brought to you by the National Trust and Karen Whybrow Coaching, join this transformational event and experience ritual, guided meditation and mindful nature bathing.
Braithwaite, Keswick
The full Buck moon aligns with the potent & virile energy of the young buck, bringing strength, ambition & abundance, fuelled by the long days and balmy nights!
Calling in the elements & directions we cast a sacred circle to celebrate and connect…
Keswick
It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking
N Lonsdale Road, Ulverston
On arrival you will be greeted with a Shed One Fancy Frolic gin and tonic before being guided through blending your unique essential oil fragrance and candle making. Afterwards, sit back and enjoy freshly baked scones and cakes, tea and coffee.
Scotby
Therapeutic Sound Bath event
Appleby-in-Westmorland
Sound Bath event
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
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