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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 47
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Braithwaite, Keswick
This May, Forestry England will be offering a series of mental wellbeing walks in partnership with charity Mind Over Mountains. These walks will be gentle, half day strolls through our forest guided by a Mind Over Mountains walk leader who will show…
Braithwaite, Keswick
The Full Grain Moon in Aquarius invites us to celebrate the harvest of our personal growth and spiritual journey. Traditionally known as the Grain Moon, this is a time to reflect on the fruits of our labor—what we've sown and what we're ready to…
Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
Penrith
Join Wild Soul's Alex Murgatroyd for an hour of meditative relaxation.Reconnect with nature, seasons and elements through sensory and immersive meditation techniques to help you relax, rest, restore and feel grounded in nature and yourself. This…
Braithwaite, Keswick
The full Flower (or Hare) moon in Scorpio aligns with the colourful early summer flowers blooming and symbolises fertility, growth and change; blossoming into your fullest potential! It brings an invitation to transform, heal, and empower ourselves…
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Newby Bridge
Guess who's back!
We're thrilled to announce the return of our summer spa parties, promising an even bigger and better experience than ever before!
Tickets are priced at just £65.00 per person. Join us for an unforgettable evening in our spa…
Braithwaite, Keswick
The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Braithwaite, Keswick
The full Buck Moon in Capricorn celebrates the vibrant energy of the summer, when the young male deer begin to grow their new antlers, an indication of growth, potential and virility. It calls us to step into our power, take responsibility for our…
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Cartmel
All About Alpacas is where nature's charm meets unforgettable experiences in Cumbria.
Kendal
1-3 day retreat available! This retreat is a spiritual and mindful retreat. With activities including.
Cacao ceremony, psychic readings, intuition circle workshop
Meditation, forest bathing, reiki crystal therapy, inner child healing work shop,…
Braithwaite, Keswick
The Full Snow Moon in Leo illuminates our path to self-expression, confidence, and creative power. Leo, the radiant fire sign ruled by the Sun, invites us to step into our full glory and celebrate our individuality. Traditionally known as the Snow…
Rydal, Ambleside
A 6 day all inclusive retreat to train you to become a massage therapist. Includes accredited qualification course, accommodation, meals, yoga and hot tub. Located at the beautiful, historic Nab Cottage by Rydal Water lake.
Braithwaite, Keswick
The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking
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