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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
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Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
Penrith
Join Wild Soul's Alex Murgatroyd for an hour of meditative relaxation.Reconnect with nature, seasons and elements through sensory and immersive meditation techniques to help you relax, rest, restore and feel grounded in nature and yourself. This…
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Braithwaite, Keswick
The full Cold moon in Gemini illuminates our deepest desires with her magical bright light. Whilst the world is at rest, our dreams for the year ahead are beginning to form in readiness for the return of the sun at the upcoming winter solstice,…
Braithwaite, Keswick
The full Buck Moon in Capricorn celebrates the vibrant energy of the summer, when the young male deer begin to grow their new antlers, an indication of growth, potential and virility. It calls us to step into our power, take responsibility for our…
Ambleside
A 6 day professional massage therapy course at a Lake District retreat venue with meals and accommodation included. Become qualified as a massage therapist and have a holiday in one!
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
Kendal
1-3 day retreat available! This retreat is a spiritual and mindful retreat. With activities including.
Cacao ceremony, psychic readings, intuition circle workshop
Meditation, forest bathing, reiki crystal therapy, inner child healing work shop,…
Keswick
At Keswick Convention 2025, as we celebrate 150 years of Keswick Ministries, we will be exploring the truths of the Bible through our theme Transformed:
We are transformed: Christ, crucified for us, became our sin, delivered us from darkness to…
Penrith
The next Cumbria Festival Chorus event is:
Cumbria Festival Chamber Choir
Conducted by Nicholas Hurndall Smith
CRUCIFIXION
John Stainer
Tenor: Nicholas Hurndall Smith
Bass: Terence Ayebare
Organist: John Seymour
At
The Church of St Lawrence, Crosby…
Conishead Priory, Ulverston
Peaceful and inspiring Buddhist Temple, amazing Romantic Gothic mansion, relaxing café, gift shop and book store. Bring a picnic. Six minute woodland walk to beach.
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Braithwaite, Keswick
The Full Grain Moon in Aquarius invites us to celebrate the harvest of our personal growth and spiritual journey. Traditionally known as the Grain Moon, this is a time to reflect on the fruits of our labor—what we've sown and what we're ready to…
Braithwaite, Keswick
The Full Worm Moon in Virgo invites us to release what no longer serves us and create space for healing, growth, and spiritual alignment. Traditionally known as the Worm Moon, this is the time when the earth begins to thaw, and new life begins to…
Braithwaite, Keswick
The Full Snow Moon in Leo illuminates our path to self-expression, confidence, and creative power. Leo, the radiant fire sign ruled by the Sun, invites us to step into our full glory and celebrate our individuality. Traditionally known as the Snow…
Newby Bridge
Guess who's back!
We're thrilled to announce the return of our summer spa parties, promising an even bigger and better experience than ever before!
Tickets are priced at just £65.00 per person. Join us for an unforgettable evening in our spa…
Braithwaite, Keswick
A beautiful cacao ceremony in the forest to honour Ostara, the spring equinox. Join us this Ostara (Spring Equinox) for a sacred cacao ceremony deep in the forest, where the energies of balance, renewal, and growth align with the heart-opening power…
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL