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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

Number of results: 58
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Penrith
Join Wild Soul's Alex Murgatroyd for an hour of meditative relaxation.Reconnect with nature, seasons and elements through sensory and immersive meditation techniques to help you relax, rest, restore and feel grounded in nature and yourself. This…
St.Bees
If we imagine them hard enough, will these shadows of a wilder past start to move again?
Could we sing these bones back to life, even just for one night?
In the midst of a biodiversity crisis, Borrowdale's ancient yew trees are singing a special…
Great Langdale, Ambleside
A restorative floating sound bath in the heart of the Lake District.
Renew your mind, body and soul with our evening ritual at Langdale. This intimate one-hour ritual invites you to slow down, reconnect, and restore. Float effortlessly in the indoor…
Braithwaite, Keswick
Join Jo & Laura from JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing here at Whinlatter.
The evening will start with a gentle run/jog/walk, followed by an hour of yoga in the yurt, and finish with a short shivasna…
Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
Another Place The Lake, Ullswater, Watermillock
Morning swims and downward dogs at dawn, slowly unfolding practices and restorative sensory sessions to recharge and relax. Breathe deep and let it flow on our two-night yoga break with instructor Julia Poole, hosted by us at Another Place, The Lake…
Hawkshead
Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…
Ambleside
This retreat is a spiritual and creative journey, a cocoon of connection, to ourselves, to each other and to God.
Nancy's ethos as an artist and facilitator is directly linked to her spirituality. This retreat takes inspiration from The Artist's…
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Ambleside
Day 1: Arrival & Grounding
3:00 PM – 4:00 PM
Arrival & Check-in
Welcome packets, room assignments, refreshments.
4:00 PM – 5:00 PM
Opening Session: "Welcome to the Next Chapter"
• Vision for the retreat
• Introduction to key themes: faith,…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
122A Highgate, Kendal
Mature Movers is an open dance class for all abilities, aimed at over 60s. The class involves moving together to a variety of music, exploring different styles, and creating movement in a fun, supportive and overall sociable atmosphere.
What…
Keswick
Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.
Lake Rd, Keswick
Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL