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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 46
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Temple Sowerby, Penrith
Discover how to make your own herbal remedies for everyday ailments with medical herbalist Bel Charlesworth.
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Braithwaite, Keswick
The full Flower (or Hare) moon aligns with the colourful early summer flowers blooming and symbolises fertility, growth and change; blossoming into your fullest potential!
Calling in the elements & directions we cast a sacred circle to celebrate…
Ambleside
Learn how to massage in the Lakes. Workshops include couple's massage tutorials and deep tissue back massage lessons Acquire new healing skills and enjoy receiving massage in the process.
Tripadvisor Traveller Rating
5 reviewsTemple Sowerby, Penrith
Learn about all things foraging with Wild Food UK. The foraging course begins with a short introduction on foraging, a talk about Wild Food UK's Foraging Code with a brief summary of the Countryside Act.
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL