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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 32
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Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Tripadvisor Traveller Rating
5 reviewsWindermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Rydal, Ambleside
A 6 day all inclusive retreat to train you to become a massage therapist. Includes accredited qualification course, accommodation, meals, yoga and hot tub. Located at the beautiful, historic Nab Cottage by Rydal Water lake.
The Abbey, Carlisle
Please join us for a special tour of Carlisle Cathedral this Christmas.
Climb up to our clerestory to experience the Cathedral in a unique way. Get up close to our medieval stained glass in the East Window and see the starry ceiling and the…
Braithwaite, Keswick
The full Cold moon illuminates our deepest desires with her magical bright light. Whilst the world is at rest, our dreams for the year ahead are beginning to form in readiness for the return of the sun at the upcoming winter solstice.
3 The Heads, Keswick
A half day massage training experience for you to learn a soothing, effective, deep tissue back massage. Enjoy practising and receiving massage to equip you with a powerful home treatment routine. Suitable for individuals or friends. This takes…
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
The Abbey, Carlisle
Following their sell-out tour in 2023, Wild Arts brings their trademark fresh and innovative approach to Handel's legendary telling of the Christmas story to Carlisle Cathedral for the first time.
The period specialist players of the Wild Arts…
Newby Bridge
Get ready to jingle all the way at our Santa's Spa-rty!
Celebrate the season in style at our Christmas Spa Party Nights! For just £65 per person, immerse yourself in festive cheer from start to finish. Upon arrival, enjoy a festive drink that sets…
Braithwaite, Keswick
Be part of the Cumbria Dark Skies Festival and Join JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing at Whinlatter.
Starting with a run, followed by an hour of yoga in the yurt, and finish with a short shivasna…
Ambleside
The Lake District Swim Yoga Retreat.
We love swimming, but we also love yoga and between the two they can keep our lives on an even keel. This trip seeks to offer some lovely wild swimming, in true Swim the Lakes style combined with an excellent…
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Cartmel
All About Alpacas is where nature's charm meets unforgettable experiences in Cumbria.
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
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